therapy that helps you grow
selman wellness is an online therapy practice offering more than just talking. it is a place for real connection where healing unfolds with compassion and humanness. together we take an intentional approach to growth so you can create a life that feels grounded and meaningful.
we’ve got one life. let’s live it well.
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![Hands holding a small green sprout symbolizing growth, healing, and personal development in therapy]()
mental health support
compassionate, individualized care for adults (18+) to navigate difficult emotions, build resilience, and feel more grounded.
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![Woman sitting on a couch with a laptop and coffee during a virtual therapy session in a calm home setting]()
online sessions
therapy that fits into your life: accessible, confidential, and flexible. available to clients in Ohio via secure video platform.
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![Close-up of a white ceramic mug with pink interior, placed in front of a potted plant with thick, green leaves and a woven basket. The mug has a small label with the words 'selman wellness' and a simple line drawing of plants, along with the phrase 'one life. let's live it well.']()
individual counseling
a collaborative space to unpack what’s on your mind and build strategies for managing anxiety, stress, depression, and every day challenges.
hi, i’m jordan
licensed therapist + the heart behind selman wellness.
i know what it’s like to feel stuck, overwhelmed, uncertain, and disconnected from yourself. i’m here to help you untangle the heaviness, find clarity, and build a life that actually feels good to live.
ready to connect?
reach out to schedule a free 15-minute consultation.
this is your space to ask questions, see if we’re a good fit, and take the first step toward feeling more like you.
this contact form is for general inquiries only and not to be used for emergency situations. if you're in crisis or need immediate support, please call 911 or go to your nearest emergency room.