therapy that helps you grow

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selman wellness is an online therapy practice offering more than just talking. it is a place for real connection where healing unfolds with compassion, honesty, and humanness. together we take an intentional approach to growth so you can create a life that feels grounded, authentic, and meaningful.

we’ve got one life. let’s live it well.

virtual counseling for ohio residents

life can feel heavy sometimes. it can be overwhelming, confusing, and just plain hard. therapy is a space to unpack what you're carrying, explore what’s getting in the way, and reconnect with yourself. whether you're navigating anxiety, depression, trauma, relationship struggles, or just trying to feel more like you again, we’ll work together to make sense of things and move forward with more clarity, balance, and intention.

selman wellness offers virtual individual therapy across ohio to adults 18+, so you can show up as you are, from wherever you are.

hi, i’m jordan

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licensed therapist + the heart behind selman wellness.


i know what it’s like to feel stuck, overwhelmed, uncertain, and disconnected from yourself. i’m here to help you untangle the heaviness, find clarity, and build a life that actually feels good to live.

ready to connect?

reach out to schedule a free 15-minute consultation.

this is your space to ask questions, see if we’re a good fit, and take the first step toward feeling more like you.

please note: this contact form is for general inquiries only and not to be used for emergency situations. if you're in crisis or need immediate support, please call 911 or go to your nearest emergency room.